WHEATGRASS ENERGY DRINK + CUCUMBER COCONUT JUICE = PRE-workout + POST-workout DRINK RECIPES!

SHOP.life-regenerator.com * http WHEATGRASS benefits you PRE-workout! Coconut Water & Cucumber Juice to alkalize your body POST-workout! *WHEATGRASS JUICER WHEATGRASS.life-regenerator.com *JUICERS http *READ BOOKS.life-regenerator.com *SHOP http *AMAZON SHOP-FOR-ANYTHING.life-regenerator.com WHEATGRASS is an excellent PRE-workout ENERGY DRINK! However…I go over the recipe for the post-workout drink in this vid first, so please scroll down past this recipe to find the info on wheatgrass! ❤ CUCUMBER COCONUT POST-workout DRINK ❤ I sip on this drink in the sauna for 15-20 minutes after a workout but you can do whatever you like! I find it helps to alkalize any lactic acid build-up in my muscles from my workout. **IMPORTANT!** If you aren’t drinking this right away, be sure to have a GLASS AIRTIGHT container ready to store it in! Iuse GLASS mason jars with PLASTIC lids like these JARS.life-regenerator.com * I ngredients * — 2 Cucumbers — 1 Thai Young Coconut (only the young coconut water is needed−you can use the young coconut meat for a different recipe) * P rep * — 1) Open Thai Young Coconut to get coconut water out−watch this vid if you need help bit.ly — 2) Run the cucumbers through your Breville juicer, or whatever the best juicer is for you. JUICERS.life-regenerator.com — 3) Combine the cucumber juice together with the coconut water. — 4) For the portion of juice you’re drinking right now, just add ice if desired & enjoy! — 5) Immediately pour any remaining juice …

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