Jillian Michaels' Kickbox FastFix
Segments from the “Jillian Michaels’ Kickbox FastFix” workout video: Three fast-paced workouts that burn fat as they tone one specific body area: upper body, lower body or abs. Jillian’s legendary motivation combined with kickboxing’s powerful energy is both inspirational and effective. The aerobic intervals range from simple punches and kicks …
