African mango. Is it the latest in a long line of weight loss supplements that do nothing to reduce the size of your waist, but a lot to reduce the size of your wallet? Or is the real deal, and something that can seriously help you lose weight without dieting or exercise? And what about the benefits to others – reduction of cholesterol levels, increase energy and combat fatigue? We shall see.
Mangos of Africa for the first time to our attention in September 2010 when Dr. Oz came to her TV show, as it should have weight loss supplement. Supported by celebrities, which seems to offer the perfect solution – weight loss without dieting or exercise.
The handle of Africa
The handle of Africa, or Irvingia gabonensis is an edible fruit that grows in the tropical forests of western Cameroon, and has been eaten locally and food for hundreds of years. But are the seeds or nuts of the fruit most prized for its medicinal properties and are used to treat everything from yellow fever to diarrhea, and by hunters to give them increased energy and fight fatigue.
But does it work?
Despite being taken by hundreds of years as a cure-all and energy booster, this evidence is anecdotal and little weight in the scientific field.
What does carry the weight though, and this is most unusual for a product of the weight loss, are clinical trials that have actually been conducted that support the assertions as to how effective it is.
In one study, conducted over 10 weeks, participants taking African mango supplements lost an average of 28.1 pounds, compared to 1.5 kg in the placebo group.
In another study, this time over a month, those taking the supplement lost an average of 11.7 pounds, and remember this is no change in levels of diet or exercise.
While some health professionals would like to see more studies on the handle of Africa, the verifiable fact that clinical studies have taken place says a lot about the authenticity of the product, and all evidence points to a weight loss supplement safe and effective.
How it works
Usually taken twice daily as a supplement, African mango pieces in various ways to achieve weight loss. Increases satiety in the brain that makes us think we are full, and also helps prevent sugars from food into fat for storage in our body. It has also been shown to be effective in lowering bad LDL cholesterol levels and stabilize blood sugar levels.
So if you’re looking for a solution to weight loss safely and effectively, African mango is definitely something you should consider. Visit africanmangopill to get all the details you need to make an informed decision.
African Mango visit to find out exactly how you will lose weight.